When I look at emotional reaction

I look at them as much that

Those emotional fields of energy

Are pushing the mind to think：

Angry thoughts

Angry stories

Frustrated stories

Jealousy scenarios

As much as our anger

Frustration

Jealousy stories

Are creating those emotions

It's this field of energy that we carry around

We can perceive the emotional quality in that field

Usually we carry it around for years

And years

And years

Of our lives

That it's a completely normal sensation

And it cycles in fluctuations

We think they are our normal cycles of fluctuations

So we don't perceive it as something separate from us

When that field is agitated with anger

Or jealousy

We say I'm jealous

I'm angry

And we don't notice that

That field is energy

We're thinking as that it's us